frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 8.8% lower
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18.1% Healthy 9.7% higher
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Muscle Index
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7 Swole 40% swoler
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5 Swole-ish 28.6% less swole
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Sexy Index
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7.4 Sexy 23.3% sexier
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6 18.9% less sexy
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BMI
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28.1 High 7.9% higher
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26 High 7.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 12.5% higher
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2318 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 5.3% higher
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1.69 Very High 5.1% lower
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FFMI (?)
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23.4 High 9.9% higher
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21.3 Above Average 9% lower
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Lean Mass
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71.8 kg 158 lbs 8.7 kg 19 lbs heavier |
63.1 kg 139 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 3% higher
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60.3 cm 24 inches 2.9% lower
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Waist Span
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35 cm 14 inches 2% lower
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35.7 cm 14 inches 2% higher
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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33 | 33 |