Gym report - 8 August 2019
By Anonymous, ID: m54e5w96 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.1% Healthy 15.3% higher
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15.7% Healthy 13.3% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6 22.1% less sexy
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7.7 Sexy 28.3% sexier
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BMI
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26 High 10% higher
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23.7 Average 9.1% lower
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Daily Calorie Needs (?)
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2318 kcal High 0.3% lower
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2324 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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63.1 kg 139 lbs 0.1 kg 0 lbs lighter |
63.2 kg 139 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 13.1% higher
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53.3 cm 21 inches 11.6% lower
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Waist Span
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35.7 cm 14 inches 10.2% higher
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32.4 cm 13 inches 9.2% lower
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Fat Mass
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13.9 kg 31 lbs 2.1 kg 5 lbs heavier |
11.8 kg 26 lbs 2.1 kg 5 lbs lighter |
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Age
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33
8y older
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25
8y younger
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