Gym report - 8 August 2019
By Anonymous, ID: m54e5w96 |
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78/2
By FelipeLousano, ID: s431e1on |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 14.6% higher
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15.8% Healthy 12.7% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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26 High 5.7% higher
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24.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2318 kcal High 3.6% lower
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2405 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% higher
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1.68 Very High 0.6% lower
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FFMI (?)
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21.3 Above Average 2.9% higher
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20.7 Average 2.8% lower
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Lean Mass
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63.1 kg 139 lbs 2.6 kg 6 lbs lighter |
65.7 kg 145 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 0.5% lower
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60.6 cm 24 inches 0.5% higher
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Waist Span
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35.7 cm 14 inches 1.1% lower
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36.1 cm 14 inches 1.1% higher
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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33
12y older
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21
12y younger
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