Gym report - 8 August 2019
By Anonymous, ID: m54e5w96 |
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St Pattys Day
By Mikeflanny, ID: t43m45q0 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.1% Healthy 4% higher
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17.4% Healthy 3.9% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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6 7.7% less sexy
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6.5 8.3% sexier
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BMI
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26 High 0.6% lower
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26.2 High 0.7% higher
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Daily Calorie Needs (?)
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2318 kcal High 7.3% lower
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2500 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 19.9% higher
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1.41 Average 16.6% lower
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FFMI (?)
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21.3 Above Average 1.4% lower
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21.6 Above Average 1.4% higher
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Lean Mass
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63.1 kg 139 lbs 5.5 kg 12 lbs lighter |
68.6 kg 151 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 15.7% higher
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52.1 cm 21 inches 13.6% lower
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Waist Span
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35.7 cm 14 inches 3.5% lower
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37 cm 15 inches 3.6% higher
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs lighter |
14.4 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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33
18y younger
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51
18y older
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