Gym report - 8 August 2019
By Anonymous, ID: m54e5w96 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.1% Healthy 3.2% lower
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18.7% Chubby 3.3% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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6 10.4% less sexy
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7 Sexy 11.7% sexier
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BMI
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26 High 4.2% lower
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27.2 High 4.3% higher
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Daily Calorie Needs (?)
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2318 kcal High 10.8% lower
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2598 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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63.1 kg 139 lbs 8.4 kg 19 lbs lighter |
71.5 kg 158 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 11.5% higher
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54.1 cm 21 inches 10.3% lower
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Waist Span
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35.7 cm 14 inches 3.5% higher
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34.5 cm 14 inches 3.4% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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33
11y older
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22
11y younger
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