Gym report - 8 August 2019
By Anonymous, ID: m54e5w96 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.1% Healthy 13.8% higher
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15.9% Healthy 12.2% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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26 High 6.7% higher
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24.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2318 kcal High 2.4% higher
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2263 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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63.1 kg 139 lbs 1.7 kg 4 lbs heavier |
61.4 kg 135 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 8.3% higher
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55.7 cm 22 inches 7.6% lower
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Waist Span
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35.7 cm 14 inches |
35.7 cm 14 inches |
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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33
20y younger
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53
20y older
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