Gym report - 8 August 2019
By Anonymous, ID: m54e5w96 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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18.1% Healthy 1.1% higher
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17.9% Healthy 1.1% lower
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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26 High 8.3% higher
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24 Average 7.7% lower
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Daily Calorie Needs (?)
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2318 kcal High 0.2% lower
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2323 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 16.6% higher
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1.45 Average 14.2% lower
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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63.1 kg 139 lbs 0.1 kg 0 lbs lighter |
63.2 kg 139 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 13.6% higher
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53.1 cm 21 inches 11.9% lower
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Waist Span
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35.7 cm 14 inches 2.5% lower
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36.6 cm 14 inches 2.5% higher
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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33
1y younger
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34
1y older
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