9/22 post workout
By Anonymous, ID: diw3jn53 |
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Konstantin Feb. 25 2017
By kkeller, ID: m54x9831 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 25.4% higher
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12.2% Fit 20.3% lower
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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8.058 Sexy 5.2% less sexy
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8.5 Sexy 5.5% sexier
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BMI
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24.4 Average 7.3% higher
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22.7 Average 6.8% lower
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Daily Calorie Needs (?)
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2445 kcal High 5.3% higher
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2323 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 10.9% lower
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1.75 HOLY SHIT 12.2% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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66.9 kg 147 lbs 3.7 kg 8 lbs heavier |
63.2 kg 139 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 6.5% lower
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55 cm 22 inches 7% higher
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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12.1 kg 27 lbs 3.3 kg 7 lbs heavier |
8.8 kg 19 lbs 3.3 kg 7 lbs lighter |
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Age
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27
9y older
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18
9y younger
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