Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 14 kg 31 lbs heavier |
62 kg 137 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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25.4 High 8.8% higher
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23.3 Average 8.1% lower
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Daily Calorie Needs (?)
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2309 kcal High 19.1% higher
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1939 kcal Low 16% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.6% higher
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1.36 Low 8.7% lower
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FFMI (?)
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21 Above Average 8.2% higher
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19.4 Average 7.6% lower
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Lean Mass
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62.8 kg 138 lbs 11.2 kg 25 lbs heavier |
51.6 kg 114 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4.8% higher
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43.9 cm 17 inches 4.6% lower
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Waist Span
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31 cm 12 inches 4% lower
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32.3 cm 13 inches 4.2% higher
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Fat Mass
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13.2 kg 29 lbs 2.8 kg 6 lbs heavier |
10.4 kg 23 lbs 2.8 kg 6 lbs lighter |
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Age
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34
11y older
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23
11y younger
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