fagner 2016
By Anonymous, ID: h942s5gt |
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First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 5 kg 11 lbs heavier |
62 kg 137 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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6.6 24.5% sexier
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5.3 19.7% less sexy
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BMI
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23.7 Average 1.7% higher
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23.3 Average 1.7% lower
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Daily Calorie Needs (?)
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2180 kcal Average 12.4% higher
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1939 kcal Low 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 24.3% higher
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1.36 Low 19.5% lower
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FFMI (?)
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20 Average 3.1% higher
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19.4 Average 3% lower
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Lean Mass
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56.3 kg 124 lbs 4.7 kg 10 lbs heavier |
51.6 kg 114 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 15.3% higher
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43.9 cm 17 inches 13.2% lower
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Waist Span
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29.9 cm 12 inches 7.4% lower
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32.3 cm 13 inches 8% higher
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Fat Mass
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10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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22
1y younger
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23
1y older
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