First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 9.2 kg 20 lbs lighter |
71.2 kg 157 lbs 9.2 kg 20 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 9.2% lower
|
18.5% Chubby 10.1% higher
|
||||||||||
Muscle Index
|
4.5 2.3% swoler
|
4.4 2.2% less swole
|
||||||||||
Sexy Index
|
5.3 17.8% sexier
|
4.5 15.1% less sexy
|
||||||||||
BMI
|
23.3 Average 7.5% lower
|
25.2 High 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
1939 kcal Low 9.9% lower
|
2152 kcal Average 11% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 2.9% lower
|
1.40 Average 2.9% higher
|
||||||||||
FFMI (?)
|
19.4 Average 5.8% lower
|
20.6 Average 6.2% higher
|
||||||||||
Lean Mass
|
51.6 kg 114 lbs 6.4 kg 14 lbs lighter |
58 kg 128 lbs 6.4 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 3.7% lower
|
45.6 cm 18 inches 3.9% higher
|
||||||||||
Waist Span
|
32.3 cm 13 inches 0.9% lower
|
32.6 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.8 kg 6 lbs lighter |
13.2 kg 29 lbs 2.8 kg 6 lbs heavier |
||||||||||
Age
|
23
7y older
|
16
7y younger
|