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First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39
Picture 1
Age:23
Height:163 cm  ·  5'4"
Weight:62 kg  ·  137 lbs
Body Fat %:16.8%
BMI:23.3
Muscle Index:4.5
Sexy Index:5.3
Body Type:
Short
Healthy
Beetroot
VS.
Bodyfat now
By luka96, ID: rba9455d
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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First Report Ever - Feb 2015 Picture 1
Bodyfat now Picture 1
Height
163 cm
5'4"
9 cm
4 inches
shorter
172 cm
5'8"
9 cm
4 inches
taller
Weight
62 kg
137 lbs
3 kg
7 lbs
lighter
65 kg
143 lbs
3 kg
7 lbs
heavier
Body Fat %
16.8%
Healthy
12.8%  higher
14.9%
Fit
11.3%  lower
Muscle Index
4.5
2.3%  swoler
4.4
2.2%  less swole
Sexy Index
5.3
19.7%   less sexy
6.6
24.5% sexier
BMI
23.3
Average
6.2%  higher
22
Average
5.9%  lower
Daily Calorie Needs  (?)
1939 kcal
Low
6%  lower
2062 kcal
Average
6.3%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
15%  lower
1.60
High
17.6%  higher
FFMI (?)
19.4
Average
3.7%  higher
18.7
Average
3.6%  lower
Lean Mass
51.6 kg
114 lbs
3.7 kg
8 lbs
lighter
55.3 kg
122 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
43.9 cm
17 inches
1.6%  lower
44.6 cm
18 inches
1.6%  higher
Waist Span
32.3 cm
13 inches
15.8%  higher
27.9 cm
11 inches
13.6%  lower
Fat Mass
10.4 kg
23 lbs
0.7 kg
2 lbs
heavier
9.7 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
23
4y older
19
4y younger

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