First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39 |
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shape
By renanlima, ID: zey31aok |
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Height
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163 cm 5'4" |
163 cm 5'4" |
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Weight
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62 kg 137 lbs 2 kg 4 lbs lighter |
64 kg 141 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.8% Healthy 3.1% higher
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16.3% Healthy 3% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.3 |
5.3 |
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BMI
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23.3 Average 3.1% lower
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24.1 Average 3.2% higher
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Daily Calorie Needs (?)
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1939 kcal Low 7% lower
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2085 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 8.7% lower
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1.49 Average 9.6% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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51.6 kg 114 lbs 2 kg 4 lbs lighter |
53.6 kg 118 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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43.9 cm 17 inches 4.8% lower
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46.1 cm 18 inches 5% higher
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Waist Span
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32.3 cm 13 inches 4.2% higher
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31 cm 12 inches 4% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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23
5y older
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18
5y younger
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