Rihad 11% change
By Rihad11, ID: e116l132 |
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Jay 21.06.21
By Welimmy, ID: m5c30065 |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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60 kg 132 lbs 10 kg 22 lbs heavier |
50 kg 110 lbs 10 kg 22 lbs lighter |
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Body Fat %
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7.9% RIPPED |
7.9% Skinny |
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Muscle Index
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6.4 Swole-ish 12.3% swoler
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5.7 Swole-ish 10.9% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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20.8 Low 6.3% higher
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19.5 Low 5.9% lower
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Daily Calorie Needs (?)
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2060 kcal Average 17.3% higher
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1756 kcal Very Low 14.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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19.1 Average 6.1% higher
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18 Average 5.8% lower
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Lean Mass
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55.3 kg 122 lbs 9.2 kg 20 lbs heavier |
46.1 kg 102 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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55 cm 22 inches 19.8% higher
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45.9 cm 18 inches 16.5% lower
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Waist Span
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31.4 cm 12 inches 5.7% higher
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29.7 cm 12 inches 5.4% lower
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Fat Mass
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4.7 kg 10 lbs 0.7 kg 2 lbs heavier |
4 kg 9 lbs 0.7 kg 2 lbs lighter |
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Age
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38
20y older
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18
20y younger
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