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Tiago 10nov 2016
By Tiago, ID: 3mw04oak
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:71 kg  ·  157 lbs
Body Fat %:12.4%
BMI:21.4
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
March19 begin new routine
By samuelf80, ID: m5om60ny
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11%
BMI:20.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Beetroot
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Tiago 10nov 2016 Picture 1
March19 begin new routine Picture 1
Height
182 cm
5'12"
12 cm
5 inches
taller
170 cm
5'7"
12 cm
5 inches
shorter
Weight
71 kg
157 lbs
13 kg
29 lbs
heavier
58 kg
128 lbs
13 kg
29 lbs
lighter
Body Fat %
12.4%
Fit
12.7%  higher
11%
Skinny
11.3%  lower
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
7.9
Sexy
2.6% sexier
7.6
Sexy
2.6%   less sexy
BMI
21.4
Average
6.8%  higher
20.1
Low
6.3%  lower
Daily Calorie Needs  (?)
2290 kcal
Average
18%  higher
1940 kcal
Low
15.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
6.5%  higher
1.54
Average
6.1%  lower
FFMI (?)
18.8
Average
5%  higher
17.9
Average
4.8%  lower
Lean Mass
62.2 kg
137 lbs
10.6 kg
23 lbs
heavier
51.6 kg
114 lbs
10.6 kg
23 lbs
lighter
Shoulders Span
54.7 cm
22 inches
1.1%  higher
54.1 cm
21 inches
1.1%  lower
Waist Span
33.3 cm
13 inches
5.4%  lower
35.2 cm
14 inches
5.7%  higher
Fat Mass
8.8 kg
19 lbs
2.4 kg
5 lbs
heavier
6.4 kg
14 lbs
2.4 kg
5 lbs
lighter
Age
28
9y older
19
9y younger

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