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j2k19 before
By samuelf80, ID: 525nhjkm
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:13.3%
BMI:20.1
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
March19 begin new routine
By samuelf80, ID: m5om60ny
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11%
BMI:20.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Beetroot
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↓↓   Stats Breakdown   ↓↓
j2k19 before Picture 1
March19 begin new routine Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
58 kg
128 lbs
58 kg
128 lbs
Body Fat %
13.3%
Skinny
20.9%  higher
11%
Skinny
17.3%  lower
Muscle Index
3.9
17%  less swole
4.7
20.5%  swoler
Sexy Index
6.5
14.5%   less sexy
7.6
Sexy
16.9% sexier
BMI
20.1
Low
20.1
Low
Daily Calorie Needs  (?)
1896 kcal
Low
2.3%  lower
1940 kcal
Low
2.3%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
17.4
Low
2.8%  lower
17.9
Average
2.9%  higher
Lean Mass
50.3 kg
111 lbs
1.3 kg
3 lbs
lighter
51.6 kg
114 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
53.7 cm
21 inches
0.7%  lower
54.1 cm
21 inches
0.7%  higher
Waist Span
33.4 cm
13 inches
5.1%  lower
35.2 cm
14 inches
5.4%  higher
Fat Mass
7.7 kg
17 lbs
1.3 kg
3 lbs
heavier
6.4 kg
14 lbs
1.3 kg
3 lbs
lighter
Age
19
19

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