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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
March19 begin new routine
By samuelf80, ID: m5om60ny
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11%
BMI:20.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Beetroot
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jon skywalker start Picture 1
March19 begin new routine Picture 1
Height
180 cm
5'11"
10 cm
4 inches
taller
170 cm
5'7"
10 cm
4 inches
shorter
Weight
63 kg
139 lbs
5 kg
11 lbs
heavier
58 kg
128 lbs
5 kg
11 lbs
lighter
Body Fat %
13.3%
Skinny
20.9%  higher
11%
Skinny
17.3%  lower
Muscle Index
3.3
29.8%  less swole
4.7
42.4%  swoler
Sexy Index
6.3
14.5%   less sexy
7.6
Sexy
16.9% sexier
BMI
19.4
Low
3.1%  lower
20.1
Low
3.2%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
5.1%  higher
1940 kcal
Low
4.9%  lower
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
16.9
Low
5.6%  lower
17.9
Average
5.9%  higher
Lean Mass
54.6 kg
120 lbs
3 kg
7 lbs
heavier
51.6 kg
114 lbs
3 kg
7 lbs
lighter
Shoulders Span
50.4 cm
20 inches
6.8%  lower
54.1 cm
21 inches
7.3%  higher
Waist Span
31.9 cm
13 inches
9.4%  lower
35.2 cm
14 inches
10.3%  higher
Fat Mass
8.4 kg
19 lbs
2 kg
4 lbs
heavier
6.4 kg
14 lbs
2 kg
4 lbs
lighter
Age
18
1y younger
19
1y older

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