Colin Ford
By Anonymous, ID: l783ct5r |
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March19 begin new routine
By samuelf80, ID: m5om60ny |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.9% Skinny 17.3% higher
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11% Skinny 14.7% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.7 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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20.7 Low 2.9% higher
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20.1 Low 2.9% lower
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Daily Calorie Needs (?)
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1933 kcal Low 0.4% lower
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1940 kcal Low 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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18 Average 0.6% higher
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17.9 Average 0.6% lower
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Lean Mass
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51.4 kg 113 lbs 0.2 kg 0 lbs lighter |
51.6 kg 114 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5.7% lower
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54.1 cm 21 inches 6.1% higher
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Waist Span
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33.2 cm 13 inches 5.7% lower
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35.2 cm 14 inches 6% higher
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Fat Mass
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7.6 kg 17 lbs 1.2 kg 3 lbs heavier |
6.4 kg 14 lbs 1.2 kg 3 lbs lighter |
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Age
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16
3y younger
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19
3y older
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