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March19 begin new routine
By samuelf80, ID: m5om60ny
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11%
BMI:20.1
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Beetroot
VS.
I'm just 16
By Anonymous, ID: tvn22i06
Picture 1
Age:16
Height:174 cm  ·  5'8"
Weight:56 kg  ·  123 lbs
Body Fat %:9.2%
BMI:18.5
Muscle Index:4.2
Sexy Index:6.1
Body Type:
Regular
Skinny
Mango
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March19 begin new routine Picture 1
I'm just 16 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
58 kg
128 lbs
2 kg
4 lbs
heavier
56 kg
123 lbs
2 kg
4 lbs
lighter
Body Fat %
11%
Skinny
19.6%  higher
9.2%
Skinny
16.4%  lower
Muscle Index
4.7
11.9%  swoler
4.2
10.6%  less swole
Sexy Index
7.6
Sexy
24.6% sexier
6.1
19.7%   less sexy
BMI
20.1
Low
8.5%  higher
18.5
Low
7.8%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
1.3%  higher
1915 kcal
Low
1.3%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
9.9%  lower
1.71
HOLY SHIT
11%  higher
FFMI (?)
17.9
Average
6.5%  higher
16.8
Low
6.1%  lower
Lean Mass
51.6 kg
114 lbs
0.8 kg
2 lbs
heavier
50.8 kg
112 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.9%  higher
52.6 cm
21 inches
2.8%  lower
Waist Span
35.2 cm
14 inches
14.3%  higher
30.8 cm
12 inches
12.5%  lower
Fat Mass
6.4 kg
14 lbs
1.2 kg
3 lbs
heavier
5.2 kg
11 lbs
1.2 kg
3 lbs
lighter
Age
19
3y older
16
3y younger

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