before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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25 Average 1.3% higher
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24.7 Average 1.2% lower
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Daily Calorie Needs (?)
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2431 kcal High 1.1% higher
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2404 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 9.1% lower
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1.75 HOLY SHIT 10.1% higher
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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66.5 kg 147 lbs 0.9 kg 2 lbs heavier |
65.6 kg 145 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.6% lower
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55 cm 22 inches 1.7% higher
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Waist Span
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34 cm 13 inches 8.6% higher
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31.3 cm 12 inches 7.9% lower
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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25
7y younger
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32
7y older
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