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Bf
By J1018, ID: 8414lyg8 |
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Mid cut Jan 2025
By Sesquii, ID: m5z6o5u5 |
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Height
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183 cm 6'0" 11 cm 4 inches taller |
172 cm 5'8" 11 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 15 kg 33 lbs heavier |
75 kg 165 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.9% Healthy 11.2% higher
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16.1% Healthy 10.1% lower
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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5.2 28.4% less sexy
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7.4 Sexy 39.6% sexier
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BMI
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26.9 High 6% higher
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25.4 High 5.7% lower
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Daily Calorie Needs (?)
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2676 kcal High 15.6% higher
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2314 kcal High 13.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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73.9 kg 163 lbs 11 kg 24 lbs heavier |
62.9 kg 139 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.9% lower
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50.9 cm 20 inches 3% higher
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Waist Span
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35.1 cm 14 inches 3.2% higher
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34 cm 13 inches 3.1% lower
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Fat Mass
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16.1 kg 35 lbs 4 kg 9 lbs heavier |
12.1 kg 27 lbs 4 kg 9 lbs lighter |
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Age
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20
15y younger
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35
15y older
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