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G July 2020
By Anonymous, ID: 9avi348h |
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Mid cut Jan 2025
By Sesquii, ID: m5z6o5u5 |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 1.2% higher
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16.1% Healthy 1.2% lower
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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6 18.9% less sexy
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7.4 Sexy 23.3% sexier
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BMI
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24.9 Average 1.9% lower
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25.4 High 2% higher
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Daily Calorie Needs (?)
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2198 kcal Average 5% lower
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2314 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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59.4 kg 131 lbs 3.5 kg 8 lbs lighter |
62.9 kg 139 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1% lower
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50.9 cm 20 inches 1% higher
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Waist Span
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33 cm 13 inches 2.9% lower
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34 cm 13 inches 3% higher
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Fat Mass
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11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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43
8y older
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35
8y younger
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