Frank August 2015
By DrinkNilbogMilk, ID: e1gei37h |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 9.6% lower
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17.7% Healthy 10.6% higher
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Muscle Index
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6.3 Swole-ish 53.7% swoler
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4.1 34.9% less swole
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Sexy Index
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6.7 103% sexier
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3.3 50.7% less sexy
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BMI
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25.7 High 8.3% higher
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23.7 Average 7.7% lower
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Daily Calorie Needs (?)
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2177 kcal Average 1.8% higher
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2139 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8% lower
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1.75 HOLY SHIT 8.7% higher
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FFMI (?)
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21.6 Above Average 10.8% higher
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19.5 Average 9.7% lower
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Lean Mass
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58.8 kg 130 lbs 3.7 kg 8 lbs heavier |
55.1 kg 121 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 4.7% lower
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42.9 cm 17 inches 4.9% higher
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Waist Span
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25.4 cm 10 inches 3.7% higher
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24.5 cm 10 inches 3.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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29
7y older
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22
7y younger
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