jamie alderton after
By Tommy, ID: 6977mu0u |
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Feb 24, 2018
By oltorf_the_destroyer, ID: m630m7rh |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 2.3% lower
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17.7% Healthy 2.3% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.1 36.7% sexier
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4.9 26.9% less sexy
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BMI
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26.8 High 0.9% lower
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27.1 High 0.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.8% higher
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2464 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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22.2 High 0.4% lower
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22.3 High 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 2.8 kg 6 lbs heavier |
67.5 kg 149 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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30.3 cm 12 inches 11.7% lower
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34.3 cm 14 inches 13.2% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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30
6y younger
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36
6y older
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