Body fat % 3
By Adam, ID: 4m1182a3 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.2% Fit 7.7% higher
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10.4% Skinny 7.1% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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21.1 Average 0.7% lower
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21.3 Average 0.7% higher
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Daily Calorie Needs (?)
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2380 kcal High 0.6% higher
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2366 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 8.3% lower
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2.05 HOLY SHIT 9% higher
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FFMI (?)
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18.8 Average 1.6% lower
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19.1 Average 1.6% higher
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Lean Mass
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62.2 kg 137 lbs 2.3 kg 5 lbs lighter |
64.5 kg 142 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.9% lower
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52.1 cm 21 inches 3% higher
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Waist Span
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26.9 cm 11 inches 5.9% higher
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25.4 cm 10 inches 5.6% lower
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs heavier |
7.5 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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