Body Fat % Check
By Adam, ID: j1u45f00 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11% Skinny 5.8% higher
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10.4% Skinny 5.5% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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20.9 Low 1.7% lower
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21.3 Average 1.8% higher
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Daily Calorie Needs (?)
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2385 kcal High 0.8% higher
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2366 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.8% lower
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2.05 HOLY SHIT 9.6% higher
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FFMI (?)
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18.6 Average 2.6% lower
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19.1 Average 2.7% higher
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Lean Mass
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62.3 kg 137 lbs 2.2 kg 5 lbs lighter |
64.5 kg 142 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.9% lower
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52.1 cm 21 inches 3% higher
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Waist Span
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27.1 cm 11 inches 6.7% higher
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25.4 cm 10 inches 6.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.2 kg 0 lbs heavier |
7.5 kg 17 lbs 0.2 kg 0 lbs lighter |
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Age
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20
2y older
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18
2y younger
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