Update End of June 2016
By Insertgainsz, ID: 0k558196 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.6% Skinny 2.3% lower
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8.8% Skinny 2.3% higher
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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19.7 Low 9.4% higher
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18 Low 8.6% lower
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Daily Calorie Needs (?)
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2228 kcal Average 7.5% higher
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2073 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% higher
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1.54 Average 1.3% lower
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FFMI (?)
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18 Average 9.8% higher
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16.4 Low 8.9% lower
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Lean Mass
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60.3 kg 133 lbs 4.7 kg 10 lbs heavier |
55.6 kg 123 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.1% lower
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52.3 cm 21 inches 1.2% higher
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Waist Span
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33.1 cm 13 inches 2.4% lower
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33.9 cm 13 inches 2.4% higher
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Fat Mass
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5.7 kg 13 lbs 0.3 kg 1 lbs heavier |
5.4 kg 12 lbs 0.3 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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