start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.7% Fit 10.9% lower
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16.5% Healthy 12.2% higher
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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7.9 Sexy 27.4% sexier
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6.2 21.5% less sexy
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BMI
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24.5 Average 7.9% lower
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26.6 High 8.5% higher
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Daily Calorie Needs (?)
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2546 kcal High 6.3% lower
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2718 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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69.9 kg 154 lbs 5.3 kg 12 lbs lighter |
75.2 kg 166 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 0.6% higher
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50.4 cm 20 inches 0.6% lower
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Waist Span
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29.8 cm 12 inches 8.6% lower
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32.6 cm 13 inches 9.4% higher
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Fat Mass
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12.1 kg 27 lbs 2.8 kg 6 lbs lighter |
14.9 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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