Definition week 2
By Abraham, ID: 4750gvzz |
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Height
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189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 14.5% lower
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16.5% Healthy 17% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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24.4 Average 8.4% lower
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26.6 High 9.1% higher
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Daily Calorie Needs (?)
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2704 kcal High 0.5% lower
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2718 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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74.7 kg 165 lbs 0.5 kg 1 lbs lighter |
75.2 kg 166 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 0.6% lower
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50.4 cm 20 inches 0.6% higher
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Waist Span
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32.3 cm 13 inches 0.9% lower
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32.6 cm 13 inches 0.9% higher
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Fat Mass
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12.3 kg 27 lbs 2.6 kg 6 lbs lighter |
14.9 kg 33 lbs 2.6 kg 6 lbs heavier |
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Age
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20 | 20 |