Progress
By Mandudeguy67, ID: 3t50p79k |
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84kg 186lbs
By Philosoph, ID: m6gw98g2 |
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Height
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193 cm 6'4" 2 cm 1 inches shorter |
195 cm 6'5" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.6% Fit 1.4% lower
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13.8% Fit 1.5% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.3 Sexy 4.4% sexier
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BMI
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23.1 Average 4.5% higher
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22.1 Average 4.3% lower
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Daily Calorie Needs (?)
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2690 kcal High 1.5% lower
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2732 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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19.9 Average 4.7% higher
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19 Average 4.5% lower
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Lean Mass
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74.3 kg 164 lbs 1.9 kg 4 lbs heavier |
72.4 kg 160 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 5.3% higher
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51.4 cm 20 inches 5% lower
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs heavier |
11.6 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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22
1y younger
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23
1y older
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