Winter Bulk 2015
By guestpiece, ID: c9jug838 |
|||||||||||||||||||||||||||
|
T
By Alexandr, ID: m6k33d3e |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 7.2% lower
|
16.6% Healthy 7.8% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 4.3% less swole
|
7 Swole 4.5% swoler
|
||||||||||
Sexy Index
|
6.9 5.9% sexier
|
6.8 5.6% less sexy
|
||||||||||
BMI
|
26.5 High 5.5% lower
|
28.1 High 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2744 kcal High 7.7% higher
|
2549 kcal High 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 7.1% lower
|
1.68 Very High 7.7% higher
|
||||||||||
FFMI (?)
|
22.5 High 3.8% lower
|
23.4 High 4% higher
|
||||||||||
Lean Mass
|
72.8 kg 160 lbs 2.7 kg 6 lbs heavier |
70.1 kg 155 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
52.4 cm 21 inches 2.8% lower
|
53.9 cm 21 inches 2.9% higher
|
||||||||||
Waist Span
|
33.5 cm 13 inches 4.4% higher
|
32.1 cm 13 inches 4.2% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
22
12y younger
|
34
12y older
|