T
By Alexandr, ID: m6k33d3e |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 2.9% lower
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17.1% Healthy 3% higher
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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28.1 High 2.4% higher
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27.4 High 2.4% lower
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Daily Calorie Needs (?)
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2549 kcal High 1.6% higher
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2508 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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70.1 kg 155 lbs 1.3 kg 3 lbs heavier |
68.8 kg 152 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 2% lower
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55 cm 22 inches 2% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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34
4y older
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30
4y younger
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