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By Alexandr, ID: m6k33d3e |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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7 Swole 11.1% swoler
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6.3 Swole-ish 10% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.6 Sexy 7.4% sexier
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BMI
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28.1 High 6.7% higher
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26.3 High 6.3% lower
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Daily Calorie Needs (?)
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2549 kcal High 7.9% lower
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2769 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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23.4 High 5.4% higher
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22.2 High 5.1% lower
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Lean Mass
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70.1 kg 155 lbs 6.6 kg 15 lbs lighter |
76.7 kg 169 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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32.1 cm 13 inches 8% lower
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34.9 cm 14 inches 8.7% higher
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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34
1y older
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33
1y younger
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