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Pedro em 27 de Abril (primeiro mini bulking)
By PedroAB, ID: bm4n0n75
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:13.7%
BMI:22.4
Muscle Index:5
Sexy Index:6.5
Body Type:
Regular
Fit
Banana
VS.
2
By Сергей, ID: m6p2gu45
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:13.5%
BMI:22.1
Muscle Index:4.9
Sexy Index:5.6
Body Type:
Regular
Fit
Mango
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Pedro em 27 de Abril (primeiro mini bulking) Picture 1
2 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
13.7%
Fit
1.5%  higher
13.5%
Fit
1.5%  lower
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
6.5
16.1% sexier
5.6
13.8%   less sexy
BMI
22.4
Average
1.4%  higher
22.1
Average
1.4%  lower
Daily Calorie Needs  (?)
2259 kcal
Average
1.1%  higher
2235 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
12.7%  higher
1.34
Low
11.3%  lower
FFMI (?)
19.3
Average
1%  higher
19.1
Average
1%  lower
Lean Mass
61.3 kg
135 lbs
0.7 kg
2 lbs
heavier
60.6 kg
134 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
43.4 cm
17 inches
0.2%  higher
43.3 cm
17 inches
0.2%  lower
Waist Span
28.8 cm
11 inches
10.6%  lower
32.2 cm
13 inches
11.8%  higher
Fat Mass
9.7 kg
21 lbs
0.2 kg
0 lbs
heavier
9.5 kg
21 lbs
0.2 kg
0 lbs
lighter
Age
22
2y older
20
2y younger

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