April 45
By Halllewis12, ID: 22vk9nxa |
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diet
By 420, ID: m76261o4 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.6% Fit 18.2% lower
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15.4% Healthy 22.2% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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8.1 Sexy 19.1% sexier
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6.8 16% less sexy
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BMI
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23 Average 3.9% lower
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23.9 Average 4% higher
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Daily Calorie Needs (?)
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2458 kcal High 1.6% lower
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2499 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 10.2% higher
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1.66 Very High 9.3% lower
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FFMI (?)
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20.1 Average 0.5% lower
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20.2 Average 0.5% higher
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Lean Mass
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67.3 kg 148 lbs 1.2 kg 3 lbs lighter |
68.5 kg 151 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54 cm 21 inches 1.3% higher
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53.3 cm 21 inches 1.3% lower
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Waist Span
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29.4 cm 12 inches 8.4% lower
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32.1 cm 13 inches 9.2% higher
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Fat Mass
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9.7 kg 21 lbs 2.8 kg 6 lbs lighter |
12.5 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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20
2y older
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18
2y younger
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