Bulk progress feb 4 17
By chodehog, ID: d2t4688z |
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diet
By 420, ID: m76261o4 |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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87 kg 192 lbs 6 kg 13 lbs heavier |
81 kg 179 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.4% Fit 6.5% lower
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15.4% Healthy 6.9% higher
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Muscle Index
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6.6 Swole-ish 29.4% swoler
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5.1 Swole-ish 22.7% less swole
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Sexy Index
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7.6 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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25.7 High 7.4% higher
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23.9 Average 6.9% lower
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Daily Calorie Needs (?)
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2695 kcal High 7.8% higher
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2499 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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74.5 kg 164 lbs 6 kg 13 lbs heavier |
68.5 kg 151 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4.3% lower
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53.3 cm 21 inches 4.5% higher
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Waist Span
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29.5 cm 12 inches 8.1% lower
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32.1 cm 13 inches 8.8% higher
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Fat Mass
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12.5 kg 28 lbs |
12.5 kg 28 lbs |
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Age
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22
4y older
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18
4y younger
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