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diet
By 420, ID: m76261o4
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:23.9
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Tall
Healthy
Viking
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
diet Picture 1
March Picture 1
Height
184 cm
6'0"
9 cm
4 inches
taller
175 cm
5'9"
9 cm
4 inches
shorter
Weight
81 kg
179 lbs
1 kg
2 lbs
heavier
80 kg
176 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
12%  lower
17.5%
Healthy
13.6%  higher
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
6.8
1.4%   less sexy
6.7
1.5% sexier
BMI
23.9
Average
8.4%  lower
26.1
High
9.2%  higher
Daily Calorie Needs  (?)
2499 kcal
High
3.5%  higher
2415 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
9.2%  higher
1.52
Average
8.4%  lower
FFMI (?)
20.2
Average
6.5%  lower
21.6
Above Average
6.9%  higher
Lean Mass
68.5 kg
151 lbs
2.5 kg
6 lbs
heavier
66 kg
146 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
53.3 cm
21 inches
16.6%  higher
45.7 cm
18 inches
14.3%  lower
Waist Span
32.1 cm
13 inches
6.6%  higher
30.1 cm
12 inches
6.2%  lower
Fat Mass
12.5 kg
28 lbs
1.5 kg
3 lbs
lighter
14 kg
31 lbs
1.5 kg
3 lbs
heavier
Age
18
1y younger
19
1y older

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