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diet
By 420, ID: m76261o4
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:23.9
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Tall
Healthy
Viking
VS.
Luke Rockhold 2013
By Anonymous, ID: xzr4g3jx
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:92 kg  ·  203 lbs
Body Fat %:14.6%
BMI:25.2
Muscle Index:6.1
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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diet Picture 1
Luke Rockhold 2013 Picture 1
Height
184 cm
6'0"
7 cm
3 inches
shorter
191 cm
6'3"
7 cm
3 inches
taller
Weight
81 kg
179 lbs
11 kg
24 lbs
lighter
92 kg
203 lbs
11 kg
24 lbs
heavier
Body Fat %
15.4%
Healthy
5.5%  higher
14.6%
Fit
5.2%  lower
Muscle Index
5.1
Swole-ish
16.4%  less swole
6.1
Swole-ish
19.6%  swoler
Sexy Index
6.8
6.8%   less sexy
7
Sexy
7.4% sexier
BMI
23.9
Average
5.2%  lower
25.2
High
5.4%  higher
Daily Calorie Needs  (?)
2499 kcal
High
11.7%  lower
2830 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
6.4%  higher
1.56
Average
6%  lower
FFMI (?)
20.2
Average
6%  lower
21.5
Above Average
6.4%  higher
Lean Mass
68.5 kg
151 lbs
10.1 kg
22 lbs
lighter
78.6 kg
173 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
53.3 cm
21 inches
1.3%  higher
52.6 cm
21 inches
1.3%  lower
Waist Span
32.1 cm
13 inches
4.5%  lower
33.6 cm
13 inches
4.7%  higher
Fat Mass
12.5 kg
28 lbs
0.9 kg
2 lbs
lighter
13.4 kg
30 lbs
0.9 kg
2 lbs
heavier
Age
18
10y younger
28
10y older

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