SHOWDOWN

Progress March 2016
By monoclecat2017, ID: m4w0k95y
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:29.2%
BMI:25.6
Muscle Index:1.1
Sexy Index:6.4
Body Type:
Tall
Chubby
Pear
VS.
New me
By Anonymous, ID: m772n4wg
Picture 1
Age:28
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:29.8%
BMI:25.2
Muscle Index:0.8
Sexy Index:5.7
Body Type:
Regular
Chubby
Pear
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Progress March 2016 Picture 1
New me Picture 1
Height
170 cm
5'7"
1 cm
0 inches
taller
169 cm
5'7"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
2 kg
4 lbs
heavier
72 kg
159 lbs
2 kg
4 lbs
lighter
Body Fat %
29.2%
Chubby
2%  lower
29.8%
Chubby
2.1%  higher
Muscle Index
1.1
37.5%  swoler
0.8
27.3%  less swole
Sexy Index
6.4
14.3% sexier
5.7
12.5%   less sexy
BMI
25.6
High
1.6%  higher
25.2
High
1.6%  lower
Daily Calorie Needs  (?)
1966 kcal
Average
3.2%  higher
1905 kcal
Low
3.1%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
3.5%  lower
1.43
Average
3.6%  higher
Waist-to-Hips Width Ratio
0.62
7.5%  lower
0.67
8.1%  higher
FFMI (?)
18.1
Average
2.3%  higher
17.7
Average
2.2%  lower
Lean Mass
52.4 kg
116 lbs
1.9 kg
4 lbs
heavier
50.5 kg
111 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
32.9 cm
13 inches
15%  lower
38.7 cm
15 inches
17.6%  higher
Waist Span
23.9 cm
9 inches
11.8%  lower
27.1 cm
11 inches
13.4%  higher
Fat Mass
21.6 kg
48 lbs
0.1 kg
0 lbs
heavier
21.5 kg
47 lbs
0.1 kg
0 lbs
lighter
Age
21
7y younger
28
7y older

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