march
By Raj, ID: m7e1zg43 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 13.6% higher
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14% Fit 11.9% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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6.5 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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23.6 Average 1.7% lower
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24 Average 1.7% higher
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Daily Calorie Needs (?)
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2430 kcal High 1.5% higher
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2394 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.6% higher
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1.68 Very High 3.4% lower
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FFMI (?)
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19.8 Average 3.9% lower
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20.6 Average 4% higher
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Lean Mass
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66.4 kg 146 lbs 1 kg 2 lbs heavier |
65.4 kg 144 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 7.3% higher
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51 cm 20 inches 6.8% lower
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Waist Span
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31.4 cm 12 inches 3.6% higher
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30.3 cm 12 inches 3.5% lower
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Fat Mass
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12.6 kg 28 lbs 2 kg 4 lbs heavier |
10.6 kg 23 lbs 2 kg 4 lbs lighter |
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Age
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26
8y older
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18
8y younger
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