march
By Raj, ID: m7e1zg43 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14% Fit 3.4% lower
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14.5% Fit 3.6% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.5 Sexy 1.3% less sexy
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BMI
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24 Average 5.5% lower
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25.4 High 5.8% higher
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Daily Calorie Needs (?)
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2394 kcal High 9.2% lower
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2636 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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65.4 kg 144 lbs 7.3 kg 16 lbs lighter |
72.7 kg 160 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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51 cm 20 inches 5% lower
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53.7 cm 21 inches 5.3% higher
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Waist Span
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30.3 cm 12 inches 9% lower
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33.3 cm 13 inches 9.9% higher
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Fat Mass
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10.6 kg 23 lbs 1.7 kg 4 lbs lighter |
12.3 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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