Tjarko Dijkstra
By Small, ID: 27l3742l |
||||||||||||||||||||||||||
|
July 2023
By Daniel, ID: m7i1q16u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 0.6% higher
|
16.1% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.1 17.1% swoler
|
3.5 14.6% less swole
|
||||||||||
Sexy Index
|
4.7 29.9% less sexy
|
6.7 42.6% sexier
|
||||||||||
BMI
|
22.8 Average 5.4% higher
|
21.7 Average 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2422 kcal High 4.7% higher
|
2314 kcal High 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 6.3% higher
|
1.43 Average 5.9% lower
|
||||||||||
FFMI (?)
|
19.1 Average 4.9% higher
|
18.2 Average 4.7% lower
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 3.3 kg 7 lbs heavier |
62.9 kg 139 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 0.7% lower
|
55.4 cm 22 inches 0.7% higher
|
||||||||||
Waist Span
|
36.2 cm 14 inches 6.9% lower
|
38.9 cm 15 inches 7.5% higher
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
22
5y younger
|
27
5y older
|