its beggining of me
By mf79570, ID: 6a70m6kt |
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July 2023
By Daniel, ID: m7i1q16u |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 11.2% lower
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16.1% Healthy 12.6% higher
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Muscle Index
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4.3 22.9% swoler
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3.5 18.6% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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21.6 Average 0.4% lower
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21.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2217 kcal Average 4.2% lower
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2314 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.1% higher
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1.43 Average 13.9% lower
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FFMI (?)
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18.5 Average 1.6% higher
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18.2 Average 1.6% lower
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Lean Mass
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60 kg 132 lbs 2.9 kg 6 lbs lighter |
62.9 kg 139 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 9.4% higher
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55.4 cm 22 inches 8.6% lower
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Waist Span
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36.4 cm 14 inches 6.4% lower
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38.9 cm 15 inches 6.9% higher
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Fat Mass
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10 kg 22 lbs 2.1 kg 5 lbs lighter |
12.1 kg 27 lbs 2.1 kg 5 lbs heavier |
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Age
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18
9y younger
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27
9y older
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