Baseline
By mpogue, ID: 9s513m4a |
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July 2023
By Daniel, ID: m7i1q16u |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 8 kg 18 lbs heavier |
75 kg 165 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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23.5 Average 8.3% higher
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21.7 Average 7.7% lower
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Daily Calorie Needs (?)
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2541 kcal High 9.8% higher
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2314 kcal High 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 7.7% lower
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1.43 Average 8.3% higher
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FFMI (?)
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19.7 Average 8.2% higher
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18.2 Average 7.6% lower
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Lean Mass
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69.8 kg 154 lbs 6.9 kg 15 lbs heavier |
62.9 kg 139 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 7.2% lower
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55.4 cm 22 inches 7.8% higher
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Waist Span
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39 cm 15 inches 0.3% higher
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38.9 cm 15 inches 0.3% lower
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Fat Mass
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13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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25
2y younger
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27
2y older
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