July 2023
By Daniel, ID: m7i1q16u |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 3.9% higher
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15.5% Healthy 3.7% lower
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Muscle Index
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3.5 2.9% swoler
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3.4 2.9% less swole
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Sexy Index
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6.7 19.6% sexier
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5.6 16.4% less sexy
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BMI
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21.7 Average 2.7% higher
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21.1 Average 2.7% lower
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Daily Calorie Needs (?)
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2314 kcal High 1.8% higher
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2273 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% higher
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1.41 Average 1.4% lower
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FFMI (?)
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18.2 Average 2.2% higher
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17.8 Average 2.2% lower
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Lean Mass
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62.9 kg 139 lbs 1.2 kg 3 lbs heavier |
61.7 kg 136 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 6.3% higher
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52.1 cm 21 inches 6% lower
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Waist Span
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38.9 cm 15 inches 5.1% higher
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37 cm 15 inches 4.9% lower
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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27 | 27 |