July 2023
By Daniel, ID: m7i1q16u |
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Week 2 Powerbuilding
By laga18, ID: tf796887 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 10.3% higher
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14.6% Fit 9.3% lower
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Muscle Index
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3.5 23.9% less swole
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4.6 31.4% swoler
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Sexy Index
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6.7 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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21.7 Average 3.9% lower
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22.6 Average 4% higher
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Daily Calorie Needs (?)
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2314 kcal High 5% lower
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2435 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.2% lower
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1.61 High 12.6% higher
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FFMI (?)
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18.2 Average 5.7% lower
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19.3 Average 6% higher
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Lean Mass
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62.9 kg 139 lbs 3.7 kg 8 lbs lighter |
66.6 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 2.6% lower
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56.9 cm 22 inches 2.7% higher
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Waist Span
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38.9 cm 15 inches 10.2% higher
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35.3 cm 14 inches 9.3% lower
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Fat Mass
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12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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27
8y older
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19
8y younger
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