July 2023
By Daniel, ID: m7i1q16u |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 5.2% higher
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15.3% Healthy 5% lower
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Muscle Index
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3.5 2.9% swoler
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3.4 2.9% less swole
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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21.7 Average 2.2% higher
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21.2 Average 2.2% lower
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Daily Calorie Needs (?)
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2314 kcal High 5.4% lower
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2445 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.9% lower
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1.66 Very High 16.1% higher
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FFMI (?)
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18.2 Average 1.1% higher
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18 Average 1.1% lower
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Lean Mass
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62.9 kg 139 lbs 4 kg 9 lbs lighter |
66.9 kg 147 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 1.8% higher
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54.4 cm 21 inches 1.8% lower
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Waist Span
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38.9 cm 15 inches 18.6% higher
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32.8 cm 13 inches 15.7% lower
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Fat Mass
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12.1 kg 27 lbs |
12.1 kg 27 lbs |
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Age
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27
5y older
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22
5y younger
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