July 2023
By Daniel, ID: m7i1q16u |
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Height
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186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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21.7 Average 0.8% lower
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21.9 Average 0.8% higher
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Daily Calorie Needs (?)
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2314 kcal High 1.1% higher
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2288 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% lower
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1.46 Average 2.1% higher
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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62.9 kg 139 lbs 0.7 kg 2 lbs heavier |
62.2 kg 137 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.2% higher
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53.7 cm 21 inches 3.1% lower
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Waist Span
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38.9 cm 15 inches 5.7% higher
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36.8 cm 14 inches 5.4% lower
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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27
5y older
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22
5y younger
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