During "lean" bulk
By Anonymous, ID: 104jg4oq |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 5 kg 11 lbs lighter |
88 kg 194 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 13.6% lower
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17.7% Healthy 15.7% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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24.8 Average 5.7% lower
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26.3 High 6.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 2.7% lower
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2627 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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70.3 kg 155 lbs 2.1 kg 5 lbs lighter |
72.4 kg 160 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 8.9% lower
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51.7 cm 20 inches 9.8% higher
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Waist Span
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33.1 cm 13 inches 2.6% lower
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34 cm 13 inches 2.7% higher
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Fat Mass
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12.7 kg 28 lbs 2.9 kg 6 lbs lighter |
15.6 kg 34 lbs 2.9 kg 6 lbs heavier |
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Age
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18
24y younger
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42
24y older
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