Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.4% Healthy 2.8% lower
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17.9% Healthy 2.9% higher
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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24.4 Average 3% lower
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25.1 High 3.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 4.1% lower
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2323 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.2% lower
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1.71 HOLY SHIT 8.9% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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60.3 kg 133 lbs 2.9 kg 6 lbs lighter |
63.2 kg 139 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2% lower
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49 cm 19 inches 2.1% higher
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Waist Span
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30.6 cm 12 inches 6.6% higher
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28.7 cm 11 inches 6.2% lower
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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36
16y older
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20
16y younger
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